From the Battlefield to the Boardroom — Redefining Resilience

In this opening segment, Rick Medlen joins Conroy Browne to unpack how mental toughness forged in high-stakes environments translates into modern leadership.

Together, they explore the mindset shifts that separate those who merely endure from those who evolve and why clarity, not control, is the real foundation of resilience.

🌿 From Survival to Strength — The Energy Behind Resilience

In this revealing conversation, Katrina Foe joins Conroy Browne to explore how healing begins when we stop pushing through and start tuning in.

Together, they unpack the emotional and physiological cost of chronic resilience — and how learning to listen deeper can transform both personal health and professional performance.

🌿 Resilience Through Connection — The Energy of Empathy

In this insightful conversation, Charity Hagains, MA, LPC-S, Co-Founder of Noyau Wellness Center, joins Conroy Browne to explore how empathy, environment, and energetic balance shape the health of therapists, leaders, and caregivers.

Together, they reveal how the weight of constant emotional attunement can drain even the most resilient professionals — and how restoring energetic balance begins with awareness, environment, and self-connection.

From decades of clinical experience, Charity shares how sustainable empathy requires both structure and self-care — and why true resilience isn’t about absorbing pain but learning to stay connected without depletion.