Katrina Foe — Resilience, Recovery & Rewiring the Body’s Healing System

In this powerful conversation, Conroy Browne speaks with functional-medicine and Pilates expert Katrina Foe, founder of Cancer Freedom, about the link between resilience, emotional healing, and long-term health. Katrina shares her personal story of overcoming cancer while raising seven children and building two thriving wellness brands. Together, she and Conroy explore how unresolved stress, environmental toxins, and emotional trauma impact physical recovery—and how integrating mindset, nutrition, and movement can completely rewire the body’s healing system. 🔹 Key topics: • The hidden costs of “pushing through” stress • The ten factors of whole-body wellness • How emotional processing accelerates recovery • Vitamin D, light exposure, and modern energy deficits • Building scalable, tech-driven wellness systems 💬 “Our bodies have backup systems for our backup systems,” says Katrina. This episode reveals what it takes to keep them working.